{"id":325,"date":"2024-10-24T07:02:55","date_gmt":"2024-10-24T07:02:55","guid":{"rendered":"http:\/\/activehealthyweightloss.com\/?p=325"},"modified":"2024-10-24T07:02:55","modified_gmt":"2024-10-24T07:02:55","slug":"eating-less-doesnt-lead-to-weight-loss","status":"publish","type":"post","link":"http:\/\/activehealthyweightloss.com\/?p=325","title":{"rendered":"Eating less doesn&#8217;t lead to weight loss"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/Pw7HC_PpbiA\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? Wrong.<\/p>\n<p>Michelle Adams-Arent, a sports nutrition consultant and the the Director of Science and Education for Metabolic Precision, explains why cutting calories won&#8217;t help you lose weight like you think it will.<\/p>\n<p>Read more: http:\/\/www.techinsider.io\/<\/p>\n<p>FACEBOOK: https:\/\/www.facebook.com\/techinsider<br \/>\nTWITTER: https:\/\/twitter.com\/techinsider<br \/>\nINSTAGRAM: https:\/\/instagram.com\/tech_insider\/<br \/>\nTUMBLR: http:\/\/techinsider.tumblr.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":326,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/activehealthyweightloss.com\/?p=325\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eating less doesn&#039;t lead to weight loss - Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? 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