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September 29, 2024
OFFICIAL
3 ways to use APPLE CIDER VINEGAR for WEIGHT LOSS 🍎 #shorts
3 ways you can use APPLE CIDER VINEGAR for WEIGHT LOSS 🍎 •Diluted ACV ~ the classic method. Just make […]
September 3, 2024
OFFICIAL
Emotional Eating: What if Weight Loss Isn’t about the Food? | Tricia Nelson | TEDxWestMonroe
NOTE FROM TED: Please do not look to this talk as a substitute for health advice. This talk only represents […]
August 30, 2024
OFFICIAL
losing weight is easy, actually
Tired of going on a diet and quitting the same day? Never fear, YouTube has a rabbit hole of weight […]
August 25, 2024
OFFICIAL
What happens to fat when you lose weight is pretty wild.
Nope… you don’t usually poop out the fat when you lose weight… Food is converted to fat when your body […]
August 18, 2024
OFFICIAL
14 Days Weight Loss Challenge – Home Workout Routine
Are you ready to start losing weight at home in just 14 days? If so then this workout routine will […]
How To Lose Weight: The Real Math Behind Weight Loss
Want to lose weight, but aren’t sure how the math works behind burning calories and fat? Here’s how to lose weight based on the mathematics of burning calories, burning fat, and weight loss. Dr. Carson Chow explains what happens behind the scenes when you exercise and go on a diet to limit food and calorie consumption. The old rule of burning 3,500 calories to lose 1 pound doesn’t actually work in the long-run. Dr. Carson Chow explains a new rule for burning fat and calories and losing weight.
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Outro music used with permission under the Creative Commons Attribution 3.0 license. “Funkorama,” by Incompetech.com.
