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January 24, 2025
OFFICIAL
The science is in: Exercise isn’t the best way to lose weight
Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! […]
January 24, 2025
OFFICIAL
My 110 Pound Weight Loss – How I REALLY Changed my Life
Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/SauceStache My 110 Pound […]
January 8, 2025
OFFICIAL
76 kgs – 59 kgs Belly Fat loss Journey (Full Body Transformation)
Start weight – 75.50 End Weight – 59 Age – 31 Height – -167cm I joined kriti when i was […]
January 3, 2025
OFFICIAL
Why Your Body Fights Weight Loss | Katherine Saunders | TED
Why does losing weight often feel like an uphill battle? Physician Katherine Saunders unpacks how our bodies are wired to […]
December 27, 2024
OFFICIAL
1 Year Weight loss Transformation.
How To Lose Weight: The Real Math Behind Weight Loss
Want to lose weight, but aren’t sure how the math works behind burning calories and fat? Here’s how to lose weight based on the mathematics of burning calories, burning fat, and weight loss. Dr. Carson Chow explains what happens behind the scenes when you exercise and go on a diet to limit food and calorie consumption. The old rule of burning 3,500 calories to lose 1 pound doesn’t actually work in the long-run. Dr. Carson Chow explains a new rule for burning fat and calories and losing weight.
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Outro music used with permission under the Creative Commons Attribution 3.0 license. “Funkorama,” by Incompetech.com.
