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December 21, 2024
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75 kgs Full Body Weight Loss (😳 132 kgs – Starting Weight)
For PAID WEIGHT LOSS PROGRAM – Click the link in our bio 🔗
December 21, 2024
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10 Min Cardio workout to burn Fat | Fun 3 Week Weight Loss Challenge
It’s a 3 weeks weight loss challenge! Join us all in this FUN new challenge. Please leave comments down in […]
December 21, 2024
OFFICIAL
5 Tips to Weight Loss Without Dieting #shorts
If following a meal plan is not possible for you then follow these simple steps for easy and small wins […]
December 21, 2024
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The Sad Truth About My Weight Loss
If you want to get on the mailing list for the new Toby Dog book that’s coming, go here: https://bit.ly/42iDNRX […]
December 21, 2024
OFFICIAL
10 Weight Loss Hacks That Helped Me Lose 40lbs
in this video I’m going to be sharing with you the 10 weight loss hacks that helped me lose 40lbs […]
How To Lose Weight: The Real Math Behind Weight Loss
Want to lose weight, but aren’t sure how the math works behind burning calories and fat? Here’s how to lose weight based on the mathematics of burning calories, burning fat, and weight loss. Dr. Carson Chow explains what happens behind the scenes when you exercise and go on a diet to limit food and calorie consumption. The old rule of burning 3,500 calories to lose 1 pound doesn’t actually work in the long-run. Dr. Carson Chow explains a new rule for burning fat and calories and losing weight.
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Outro music used with permission under the Creative Commons Attribution 3.0 license. “Funkorama,” by Incompetech.com.
